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Phen. 37. 5 is the most popular diet pill that work fast, and thousands of satisfied customers can recommend it for several reasons, such as: Its superfast result: Real customers reflect an average 3- 5 pounds per week weight loss. Totally legal: Manufactured in USA- FDA approved lab, no prescription required, and you can buy it directly online.(FDA Certificate)Safe: There are no reported side effects.==> Click HERE To Get Phen. Official Website (Discount + One FREE Bottle) < ==How do diet pills work? Basically, the way a diet pill works depends on the ingredients it contains. Some of them are appetite suppressors, which help users to eat fewer amounts of food, and therefore, make quite easy to carry on with a low- calorie diet. Other pills improve metabolism and help the body to burn more calories. Others block the absorption of fat. 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I did not. follow your plan 1. I still lost 1. 6 pounds. I am going to go. I would have probably lost those few extra. I just fell in love with you man cause I. God Bless,Terrance, New York. I just wanted to say massive thanks! I started on. Monday and today (Friday afternoon), I am 1. I Will be doing it. Thanks again. Sam, New York. I have just completed the 4 day program with. Since I last wrote to you. I have lost 4. 2 lbs. I feel so much. better and have received several compliments. This. meal plan is excellent and the food is very good and. Because it’s so simple, it’s easy to. At times I am invited out or go to a. I try to be careful. The next day I. start over again and repeat the 4 days with a little. My meals are ready in 5. I drink lots of water with a little. Thank you again for this wonderful meal. Jane, Portland. Hey, I just. I lost 1. 2 pounds in 4. It’s an amazing plan to follow. I wasn’t even hungry or had cravings. 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Not only did you help. I’ve been trying to lose for the. I’ve kept it off for 6 months. Thanks. James. Brenda, UKThank you, thank you, you’ve changed my life and. Too bad I didn’t know about this sooner. After I completed. I lost. I’m still following your program. I’m happy. to say I lost a total of 2. My. wife thanks you too! It worked like you said. I still can’t believe it, I lost 1. HA! Cheers! Sue, UKI’ve tried other diets, but none of them have. Atkins, South Beach, they never. However. after being fortunate enough to diet with 1. I have been. able to meet my goals and I feel GREAT while doing. Thanks! Carey, Seattle. I just finished up the four day plan. It was just. what I needed to get me back into my healthy eating. I lost. about 1. 6lbs, this was just perfect. Thanks so much! What a. Take care. Andre, USAHi James, It’s the morning after the diet. I lost 1. 8lbs. and I feel great, better than I have. Thank you so much for this diet!! Terry , Ohio. 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I had bought. pills and spent all kinds of money trying to find. So I now. take my hat off too you this is incredible!!!!!!!!!! You are. very real and James this really works” I am staying. I know how to eat right’ because of this. Thank you so much I hope many buy your diet. Prinny, USAThanks for the input. A total of 1. 7 pounds – not bad at all. I will continue to on the plan to lose more. Thanks Again. Daniela. USAJames, I was skeptical about the 1. I have already lost 2. Thanks. Mark, Canada I just wanted to tell you I really can’t believe. I’ve lost in 4days. I’ve lost. 1. 7lbs I will be honest with you I. I lost 4. 1lbs since I started a. Thanks so much you have changed. I think about eating! Joseph, CAYes! I’m so excited. I’ve wanted to lose my. After having my first baby 6 months. I lost 1. 6 lbs with your diet. Thank you so much. Now that I’m back to my old self. I just wanted to lose that last 1. Thank again for your. I can’t tell you enough how good it feels. 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Maria Menounos lost 40 pounds. Now she wants to help you get lean and healthy, too, with her new book, The EveryGirl’s Guide to Diet and Fitness. Cleansing Detox Diet Food List How To Detox Off Suboxone Cold Turkey Cleansing Detox Diet Food List How Long Does It Take To Detox From K2 Detox Wraps For Weight Loss. SparkPeople.com is the largest online diet and healthy living community with over 12 million registered members. Create a free account today to get the tools, support. If you’re seeking the best ways to lose weight, eating these metabolism-boosting superfoods should do the trick and help you hit your ideal weight.![]() ![]() ![]() ![]() ![]() The #1 Six Pack Abs and Muscle Building Workout Program. Fat Loss Gain Muscle Lose Fat Home Fitness Workouts. Click Play to hear what Jillian Michaels of Biggest Loser has to say about Turbulence Training!(NOTE: I did NOT train the actors from the movie, . We had just finished one of my graduate research studies and I was spending up to 1. As a former athlete, I knew that I had to find a way to stay lean and muscular and avoid the fat gain that comes from working long hours in a lab and at a desk as a researcher. Buy Quality Anti-Aging, Sexual Health and Muscle Building Supplements that Generate Results. People always say that building muscle burns tons of calories, increases your metabolism and helps burn fat faster. But does it really? Here's the truth. Bulk up 10 reasons you're not building muscle Building muscle and packing on the pounds isn't just about "picking things up and putting them down.". So instead of losing muscle while doing cardio, you actually might gain it using these methods. Leaner and bigger at the same time. What more can you ask for? Photo Credit Ibrakovic/iStock/Getty Images. But I didn't have time for long bodybuilding strength training workouts, let alone slow, boring cardio workouts. The idea that gave birth to the Turbulence Training belly fat burning workouts came to me when I noticed how the power sport athletes at the University had such sleek, strong, lean physiques, but none of them did slow long distance cardio exercise for hours on end. Have you ever noticed how lean and muscular sprinters are compared to long distance runners? So I came up with strength training home fitness workouts based on power sports training adapted for regular guys and I started testing them in the gym myself and with my male fat loss clients. Within weeks, and sometimes just days, guys were reporting noticeable losses of belly fat as a result of the fat burning Turbulence Training workouts. And they were excited to learn that they didn't have to be in the gym for 9. ![]() The initial real- world fat burning results were almost too good to be true, but as an academic type person, I had to have concrete scientific proof to back up my theories. After Thousands Of Hours Of Research And Personal Training Sessions, I Discovered The Scientifically Proven Secret For Getting More Belly Fat Burning Results in Less Time I spent countless hours in the library researching exercise physiology studies, traveling to research conferences and University Labs from Waco, Texasto Nottingham, England, and monitoring my own strength training workouts and the belly fat burning workouts of the men that I trained in the gym. I uncovered research studies that showed how interval training was superior to slow cardio for fat loss, and how heavier resistance training (i. Out of the huge stack of strength training and interval training research papers that I had analyzed, I accidentally stumbled onto two studies that proved my theories beyond a shadow of a doubt, and completely transformed my thinking about fat loss training. This created the foundation for the Turbulence Training for fat loss workouts and has now changed the course of fat loss training forever. In one of the landmark interval cardio training studies, researchers at Laval. Universityin Quebeccompared slow, steady aerobic cardio training with interval training in a fat loss study. The researchers were shocked to find that the interval training group lost more body fat than the cardio group, even though almost every fat loss program in the world today recommends long cardio workouts as the exclusive fat burning exercises to lose weight. In the second landmark study that helped create the Turbulence Training method, researchers found that performing 8 repetitions per set of an exercise helped subjects burn more calories after exercise in comparison to using 1. As a guy, you just have to love this research. Not only does this show you that you don't have to become a . And at the end of the study, the results were nothing short of shocking. On average, the subjects gained 4 pounds of muscle and lost 4 pounds of fat. Don't forget, this was without interval training, and subjects were not instructed to make any changes to their diets. Does Cardio Burn Muscle Mass Or Fat? Don’t Be Scared Of Doing Cardio!Just imagine the results they could have achieved if they included the other two components of Turbulence Training into their belly fat burning workout programs. Here Are The Scientific Facts About Fat Loss Today SCIENCE FACT: The fat loss workout exercises you read about in muscle mags from the 8. You don't have to spend an hour in the gym everyday doing strength training for a different . No one has time for those workouts, and they don't work any better than using the 3 short Turbulence Training workouts each week. SCIENCE FACT: Exercise science has advanced by leaps and bounds just in the last two decades. The latest fat loss research, which Turbulence Training is based on, allows you to lose more fat while keeping your hard- earned muscle, and doing so with less time working out than ever before. In fact, most guys will even build muscle while they burn fat with the Turbulence Training workouts. SCIENCE FACT: Fat loss programs that require you to do endless hours of long, slow, boring cardio exercises will rarely help you achieve your fat loss goals and may lead to over use injuries. The most recent interval training research out of Australia showed that only interval training helped subjects burn belly fat during a 1. Plus, the interval training group trained for only half the time of the slow, boring cardio group. SCIENCE FACT: You need to use more advanced, modern fat burning and strength training methods, such as Turbulence Training intervals, to help you burn more calories and more belly fat in and out of the gym. With Turbulence Training interval cardio exercise, you will skyrocket your post- workout metabolism allowing you to burn more belly fat than you would with traditional cardio workouts. SCIENCE FACT: Traditional fat burning exercise programs typically don't even mention strength training workouts in their instructions because most trainers and clients don't understand how strength training will help fat loss. Even if your fat loss program does recommend strength training, it's likely that you've been told to use the ineffective and outdated method of high reps and low weight (which does NOT burn fat!). That's not how a man should train for fat loss. You'll find the scientifically proven rep ranges are used in the Turbulence Training belly fat burning workouts. SCIENCE FACT: If you want to maximize your metabolism, and get defined arms, 6- pack abs, and a flat stomach, then you must include strength training in your fat loss workout exercises. High intensity strength training muscle exercise found in the Turbulence Training system helps protect your lean muscle mass, which you are almost certain to lose on traditional starvation diet and slow cardio exercise programs These are the facts. The research simply does not lie. The way you are currently training is probably not only getting you less than satisfactory results, but may actually be causing overuse injuries, or even catabolic muscle loss. It employs sound principles of nutrition and exercise for a safe and healthy approach to losing fat and gaining lean muscle. I have been a fan of Craig's work since its inception and continue to be impressed with the results I see. Shayne Ladak, MD, BSc(Hons), CSCS, NASM- CPT Juan Ruiz Lost His Belly With Turbulence Training. I have tried many diets and exercise plans and nothing has really worked well for me. I was at the end of my rope, and really starting to look into bariatric surgery. I couldn't tell you how many hours I have wasted doing just cardio and staying away from weights just to watch my body stay the exact same. Since I started TT in August I have never looked better in my life, I have never felt better in my life. Mohr's nutrition plan, I have finally been able to find a program that fit my lifestyle and allowed me to push my body fat below my comfort zone. In the past, I was using the popular exercise plans (I thought they were the only ones that worked) which were probably designed for steroid users. These 5- 6 day, 4. Nutritionally, I thought to get to low body fat levels I had to go ultra low carb and use all sorts of expensive supplements. This also was impossible for me to do. With Turbulence Training, I found workouts that took only 3. He really does support you with answers that are very helpful in his book and in his website. All you need is a few dumbells, a bench, a stability ball and your set. I'm now fit as ever! Be it body fat loss, lean muscle mass, muscle strength, or just plain conditioning - Craig's Turbulence Training is second to none. Thanks Craig! It was not without tough times but now that I'vecompleted it, I see all that as character building. As a teacher, I haveeven been noticed by my kids at school. They all want to get fit in theschool's gym with me now. The progress I have made in 1. I never knew I had it in me! Craig Ballantyne continually presents progressive and innovative training ideas that can be applied in all settings. If your application is athletic performance or personal training for muscle gain and/or fat reduction, Turbulence Training will serve to be an effective resource and prove to be a real value. I found the Turbulence Training program to be an excellent way to keep my workouts fresh and high paced while achieving my desired results. I would recommend this program to anyone who is serious about losing weight and reaching their fitness goals.! As a professional firefighter, physical conditioning is not only a job requirement but a lifestyle that my life and the lives of others depend on. I used to go to the gym and focus primarily on strength training, one or two body parts a day, four to six days a week. Not only was I spending alot of time away from my family but the workouts would leave me sore for days on end. When I realized that I was over training myself, I decided it was time for something new, that's when I discovered Turbulence Training. Within the first four weeks of your program I started noticing results. I was in pretty good shape when I bought your book, but TT makes me feel like a more well rounded fireman. No longer is cardio something I dread doing, with your interval training system I truly enjoy the end of each work out. And I'm spending only 3 days a week in the gym which gives me more time with my family. Craig, thank you for putting a system together that is both efficient and functional. The beleaguered honey bee is normally championed for its vital powers of pollination but a new study shows that we could soon be thanking them for inspiring more. Wrestling Soup. We're NOT a wrestling show. We're a show that HAPPENS to talk about wrestling. EVERY Thursday Night 9:30pm EST Bee Brains May Be the Model For the Next Evolutionary Leap in Camera Technology. The beleaguered honey bee is normally championed for its vital powers of pollination but a new study shows that we could soon be thanking them for inspiring more accurate color imaging in digital photography. It’s no secret that bees have been having a really rough time: Just yesterday, the rusty- patched. Their findings call into question previous assumptions about bees’ perception and they claim that this research could be integrated into cameras to produce a better representation of natural light. In the past, scientists have questioned how it is that a honey bee can recognize the same colors on a flower that it has already visited, even though the ambient light is constantly changing. The accepted solution was that like humans, bees have the capacity for chromatic adaptation. Even if a red object is illuminated by green light, it is still understood to be red. A theorem called the Von Kries transform gave us a mathematical basis for this idea and it was applied to camera technology to maintain color constancy. If you use a crappy digital camera, colors will look unnatural. But a camera with high- quality sensors and white balance options gives us an image that’s closer to what we perceive with our own eyes. What this new research suggests is that bees have a different way of processing colors than we previously believed. Bees have two main compound eyes that directly observe the flowers they’re targeting. But on top of their head, they have three ocelli pointed at the sky. ![]() ![]() ![]() ![]() Torrent Search. Torrents.me combines popular torrent sites and specialized private trackers in a torrent multisearch. Beside The Pirate Bay, Kickass Torrents and. Questions and Answers from the Community. The page that you see when you ask a new question is the page that everyone will see. ![]() Each ocelli has two color receptors that sense ambient light. In a press release, lead author Dr. Jair Garcia explains: Physics suggests the ocelli sensing of the colour of light could allow a brain to discount the naturally coloured illumination which would otherwise confuse colour perception. But for this to be true the information from the ocelli would have to be integrated with colours seen by the compound eyes. The neural tracings of the ocelli were mapped and it was found that the neural projection was being directed to the color processing areas of the bee’s brain. The scientists reasoned that parallel visual pathways were feeding into the higher- order visual processing centers of the bee’s brain. When mathematical models of their hypothesis were compared to observed behavior, they concluded that they were correct. Account Options. Sign in; Search settings; Web History. UpdateStar is compatible with Windows platforms. UpdateStar has been tested to meet all of the technical requirements to be compatible with Windows 10, 8.1, Windows 8. The city engineer told the Lincoln Journal Start that, since that patch of wet concrete is next to a bunch of other concrete that has yet to cure (and can thus not. Good morning! Welcome to The Morning Shift, your roundup of the auto news you crave, all in one place every weekday morning. Here are the important stories that quell. Create custom t-shirts and personalized shirts at CafePress. Use our easy online designer to add your artwork, photos, or text. Design your own t- shirt today! Adrian Dyer, one of the coordinators of the research, says, “this discovery on color constancy can be implemented into imaging systems to enable accurate color interpretation.” High hopes are had for an integration of these computational models into drones, cameras, and robots in order to create better color constancy in outdoor settings. Now that killer drones could be improved thanks to the honey bee, can we get some more government support for saving these guys? ![]() ![]() ![]() WS- X6. 70. 4- 1. GEAll returns require an RMA (Return Merchandise Authorization) number, which can be obtained by contacting our Customer Service department or clicking the “My Account” button in the top- right hand corner of our web page. Please save all packaging and accessories for any item that is returned to Nettech. All original equipment, components, manuals, cables, documents and packaging must be returned with your item in order for Nettech to process your RMA. Merchandise under our Standard Return Policy may be returned within 3. ![]() Routermall.com carries used cisco WS-X6704-10GE in stock or available at. If your project calls for a WS-X6704-10GE and you need it. WS-C4948-10GE-S. TXO Systems has the CISCO WS-X6704-10GE in stock. TXO Systems has WS-X6704-10GE for sale at prices typically 60% to 90% less than the original vendor price. Cisco; Nortel; Tellabs; Other. Accessories. Alcatel-Lucent; Cisco; Juniper; Nortel; Sun;. Product Code: WS-X6704-10GE. Qty: Description Extended Information. The WS-X6704-10GE comes with a guaranteed one-year warranty, with extended warranty options available. Cisco WS-X6748-SFP Switch Module. Cisco Catalyst 6500 Series SwitchesModels Comparison Feature WS-X6704-10GE WS -X6708. Cisco Catalyst 6500 Series Switches. WS-X6716-10T-3C/3CXL; Cisco. Weight (Approximate) 9.00 lb. We supply the WS-X6704-10GE-RF CISCO 4 x XENPAK Free and everything else you need for all of your IT parts systems hardware. Days of the original invoice date for a replacement. All returns require an RMA (Return Merchandise Authorization) number. Many manufacturers offer additional factory coverage; you should contact the manufacturer of your item directly for information regarding eligibility and specific Terms and Conditions. ADDITIONALRMATERMSPhysical Damage Policy. Physically damaged items cannot be returned to Nettech, Corp. Physical damage includes (but is not limited to) improper handling and any other type of damage sustained by irregular use. If you return any physically damaged item to Nettech, the item will be returned to you at your expense. Out- of- Stock (Back- Order) Items. Sometimes items are returned to Nettech after the product has been discontinued. If the item is returned within 3. Save up to 9. 0% on Cisco WS- X6. GE- NOCFC and other Cisco Cards & Modules . 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